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As the monsoon season approaches, many people begin to experience significant hair fall, but no one knows why or what can be done to control it. Increased humidity, wetness, and fungal infections during the monsoon season can cause hair loss and other hair issues. However, here are a few basic suggestions and effective hair care practices that will help you reduce hair loss and keep your locks healthy during the rainy season.
Why Does Hair Fall Increase During Monsoon?
Let us first know why hair fall increases during the monsoon season.
1. Excess moisture and fungal infections
Monsoons cause excessive moisture in your scalp, increasing your chances of acquiring fungal infections. These diseases weaken the hair roots, resulting in severe hair loss.
2. Swollen cuticles
When your hair comes into contact with water, it absorbs moisture, causing swelling of the cuticles. This swelling weakens the hair, making it dry, frizzy, and susceptible to breaking.
3. Acid rain and chemical damage
Acid rain, which contains hazardous compounds such as sulfuric and nitric acid, can occur after the first rain or after a long period of drought. When these chemicals come into touch with your hair, they can cause damage and contribute to additional hair loss.
4. Humidity and Dried Roots
The increased humidity in the air during the monsoon season removes natural oils from your scalp, resulting in dry roots. Dry roots are more prone to hair loss, making it a prevalent issue at this time of year.
Tips to Prevent Hair Fall During Monsoon
Whenever monsoons hit, your hair becomes weaker and more prone to breaking. The following helpful ideas will help you control your hair fall.
Apply Coconut oil
Including coconut oil in your hair care routine can be really beneficial in the long term. As we know, the primary cause of hair loss is weakening hair follicles and roots, therefore including oiling into your routine can be really useful in the long run.
Coconut oil's deep moisturizing characteristics counteract dryness while also improving blood circulation to the scalp, which promotes hair follicle growth.
Coconut oil also aids in infection resistance due to its antioxidant, antibacterial, and antifungal qualities.
Apply Onion Juice
A small study found that onion juice can aid with hair development. It has been reported that about 87% of individuals observed hair growth after drinking onion juice. Onion juice has the following benefits for hair:
Onions contain essential minerals like sulphur, which prevent hair thinning and breakage. They also contain antioxidants that nourish the scalp and promote hair growth. Additionally, onions have antibacterial properties that protect against infections.
Wash Hair Regularly
Washing your hair twice a week can help prevent hair loss since it keeps your scalp healthy and clean. However, it is critical to use a moderate, sulphur-free shampoo to avoid drying out the hair and breaking, which can contribute to hair loss.
If you have hair problems, it is best to avoid using chemical-based shampoos and instead use shampoos designed for your hair type to achieve the best results. Also, if your hair becomes wet in the rain, it is recommended that you wash it with normal water to remove any pollutants or impurities that may have accumulated, as this will help keep your hair and scalp in good condition.
Take a Hair-Healthy Diet
Even if you eat well, you can keep your hair healthy and fine. A healthy diet has a positive impact on the skin and hair, thus eating well is crucial.
A hair-healthy diet is important not only during the monsoon season but throughout the year. A diet that promotes hair development and prevents hair loss is vital. Hair follicles are mostly made up of a protein called keratin, therefore integrating protein-rich foods into your diet can help prevent hair loss.
Even after following these tips, if you don't see any improvement and your hair condition continues to worsen, leading to baldness or a receding hairline, it is crucial to consult the Best Hair Transplant Doctor in New Delhi. We specialize in providing effective hair transplant treatments using advanced tools and machines, delivering remarkable results for our patients.
Conclusion
Hair loss during the monsoon season can be avoided with proper care and techniques. Follow these strategies to keep your hair in good condition throughout this time of year. If you continue to have significant hair loss despite trying everything, speak with the Best Hair Transplant Specialist in Delhi to establish the main cause of the problem and begin suitable therapy immediately.